tag:blogger.com,1999:blog-6476828667893704794.post551433704440968981..comments2024-03-24T03:21:12.336-04:00Comments on adventures of a masculine gay guy : P90X Challenge: Part 3Average gay dudehttp://www.blogger.com/profile/03042171594173497299noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-6476828667893704794.post-7761191151527436942013-07-08T18:29:03.681-04:002013-07-08T18:29:03.681-04:00Not even sure how I landed on your blog. Great pho...Not even sure how I landed on your blog. Great photo of your accomplishment. Very encouraging to see!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6476828667893704794.post-24791835111881560222013-05-05T01:38:17.558-04:002013-05-05T01:38:17.558-04:00Keep up the good work. I'm a head football coa...Keep up the good work. I'm a head football coach at a new school so none of my players have been through a work out program before. It's fun to see them improve and get stronger as they work hard. Glad you're seein it to!Pomoprophethttps://www.blogger.com/profile/16365996287266677853noreply@blogger.comtag:blogger.com,1999:blog-6476828667893704794.post-70965456794610958962013-04-18T09:25:24.274-04:002013-04-18T09:25:24.274-04:00Lookin good there.Lookin good there.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6476828667893704794.post-32635425870172667892013-04-12T13:59:05.006-04:002013-04-12T13:59:05.006-04:00So I've been doing little things here and ther...So I've been doing little things here and there, but I finally buckled down and got a kickboxing bag. I'm gonna look up some of the workouts MMA fighters do and try them. I saw a picture of when I visited my guy friend last summer and I was definitely "cut". So I gotta do a two-fold approach, reduce the fat I've slowly put on and increase the muscle size. Everyone at the camps I've worked at used to say I was "jacked" (which is funny cause my name is Jack) but I was never quite buff enough for my liking. Hopefully after these workouts I'll be able to show some before and after pictures. At the very least I wanna get back to looking like my pic from last year! Hope all is well!Jackhttps://www.blogger.com/profile/13405414074845202307noreply@blogger.comtag:blogger.com,1999:blog-6476828667893704794.post-74493993953916479422013-03-31T23:18:31.463-04:002013-03-31T23:18:31.463-04:00haha thanks man :) do you have any suggestions?haha thanks man :) do you have any suggestions?Average gay dudehttps://www.blogger.com/profile/03042171594173497299noreply@blogger.comtag:blogger.com,1999:blog-6476828667893704794.post-4478300806294929542013-03-28T05:50:33.992-04:002013-03-28T05:50:33.992-04:00With your new buff bod, you have to change your na...With your new buff bod, you have to change your name. You definitely are NOT average. :-)fan of caseynoreply@blogger.comtag:blogger.com,1999:blog-6476828667893704794.post-70453874993425666812013-03-25T23:54:50.649-04:002013-03-25T23:54:50.649-04:00Thank you. Consistency is key. Even if you only wo...Thank you. Consistency is key. Even if you only workout for 30 minutes, anything is better than nothing! Seeing results is so motivating to keep trucking forward! Average gay dudehttps://www.blogger.com/profile/03042171594173497299noreply@blogger.comtag:blogger.com,1999:blog-6476828667893704794.post-66019153944091683842013-03-25T23:51:49.633-04:002013-03-25T23:51:49.633-04:00Thanks man!! I was stuck in the 140's for so l...Thanks man!! I was stuck in the 140's for so long. What I started doing was lifting heavy, shorter reps. I take a scoop of Creatine with my protein powder Syntha-6 following my workout. (you can buy both of the supplements for pretty cheap off vitacost.com) And I downloaded a free app on my phone called iDrated which tracks your water intake for the day which is doing wonders because you have to drink a lot of water with creatine. You can do it dude, just put your mind to it and you'll start to see your body changing! Get that body of yours to start saying YES haha Average gay dudehttps://www.blogger.com/profile/03042171594173497299noreply@blogger.comtag:blogger.com,1999:blog-6476828667893704794.post-12685708795266070422013-03-25T23:45:31.992-04:002013-03-25T23:45:31.992-04:00Thanks for stumbling onto my blog and leaving a co...Thanks for stumbling onto my blog and leaving a comment, I really appreciate that! I'm not sure why I failed to realize how awful my hair looked back then. haha I am much happier now :)Do you have a blog?Average gay dudehttps://www.blogger.com/profile/03042171594173497299noreply@blogger.comtag:blogger.com,1999:blog-6476828667893704794.post-55249229210702589622013-03-25T23:40:00.470-04:002013-03-25T23:40:00.470-04:00Thanks man!I know exactly what you mean. Unless we...Thanks man!I know exactly what you mean. Unless we eat like cows, the weight just sheds off. Are you still trying to bulk or maintain at 180?Average gay dudehttps://www.blogger.com/profile/03042171594173497299noreply@blogger.comtag:blogger.com,1999:blog-6476828667893704794.post-35476005648110770412013-03-25T20:43:36.064-04:002013-03-25T20:43:36.064-04:00wow 20 pounds, congrats! I need to be more consist...wow 20 pounds, congrats! I need to be more consistent with my workouts. It's seriously a great feeling seeing results though. kwakamolehttps://www.blogger.com/profile/01529914183842127573noreply@blogger.comtag:blogger.com,1999:blog-6476828667893704794.post-35391903417750337412013-03-25T20:28:44.653-04:002013-03-25T20:28:44.653-04:00Dude, congrats! I bet its so nice to finally see t...Dude, congrats! I bet its so nice to finally see the results when so much work has gone into it. Im still stuck at 145, despite my attempts to add some muscle. I'm pretty sure my body just rejects the new muscle; it says "No!"<br /><br />Anyways, congrats again, and keep it up!!!<br /><br />-jJackhttps://www.blogger.com/profile/13405414074845202307noreply@blogger.comtag:blogger.com,1999:blog-6476828667893704794.post-29866854115167063062013-03-25T18:04:17.824-04:002013-03-25T18:04:17.824-04:00Congrats! I came across your blog through Icarusal...Congrats! I came across your blog through Icarusalways blog link and great transformation. From the pics you even look happier and new haircut works too.<br /><br />All the best!invictus719https://www.blogger.com/profile/02286799664050712283noreply@blogger.comtag:blogger.com,1999:blog-6476828667893704794.post-92200129504221225422013-03-25T17:28:54.168-04:002013-03-25T17:28:54.168-04:00Congrats! I know how hard it is to keep a constant...Congrats! I know how hard it is to keep a constant weight. took me forever to gain weight to about 180, I'm 6'2.Knoxxyhttp://thegayverumpeto2009.blogspot.comnoreply@blogger.com