Hey guys! In efforts to motivate myself and stay true to my New Years Resolution and improve my yoga skills, I decided to start a new series where I'll be posting pictures (and possibly videos later on) of my yoga practice every single Wednesday!
I've always wanted to use my tripod and film myself throughout my practice in different locations, so here we go! I love being able to watch, review and make mental notes of where I need improvement. Trust me, there's a lot of room for that.
I'm SO inflexible in my legs, like embarrassingly inflexible...so I'll be focusing on hip opening poses and hamstring stretches this entire week!
It'll be fun and rewarding to watch the progression!
Child's Pose
Warrior One
Warrior Two
Reverse Warrior
Extended Side Angle Pose
Bound Side Angle Pose
Crow
Lotus
Much Love Guys!
nice butt! ;-b
ReplyDeleteyeah, granny cougar notices the butt first. flexibility and strength will come in time. and it's good exercise. the body was meant to move.
love ya back!
Hahaha you may very well be the FIRST person to EVER compliment my tush. I have the worlds flattest ass. My friends called me 'flat butt' in middle school. Ugh I just hate doing squats but I want a PHAT ASS! I hope my cheeks grow three sizes larger (just like the Grinch's heart), by the end of the year.
DeleteDo you do yoga too?
Love you too GC!
I have tried yoga and liked it. right now I lift weights. I have a fat ass, so can I give you 1/2 of mine to pump (clap) you up?
DeleteI will gladly take some of the junk in your trunk
DeleteAwesome, good thing you're staying tue to your decisions & making those plans & ideas come true. Really inspiring, man. :)
ReplyDeleteHey dude!! I'm trying! Haha I got some exciting news I'll be sharing within the next few days :) I hope you're doing well!
Deleteyou look awesome. ...looks like the acne crisis is over too. Congrats.
ReplyDeleteThanks Joey! My skin has cleared up significantly and I pray it continues to heal!
Delete